Articles Overview
Please find below a sneak peak of the articles:
Compulsive Overeating: My Definition
... What does it really mean and when do you know that you are a aompulsive overeater.
Sugar Craze: The Suicide
... Everywhere, the consumption of sugar has increased. The predictions for diabetes in the next few years are scary. Already now, more and more people (younger and younger as well) develop diabetes. But do you see anything being done to really slow down the process? I don't. It is as if nothing can be done to prevent this, this is an inevitable future that awaits the next generations ...
Living Foods vs Toxic and Dead Foods
...Foods (hard to even call them food!) containing toxic substances resulting of high temperature cooking, processing or preservation. They contain ingredients that disrupt the metabolism like monosodium glutamate, yeast extract, hydrogenated and partially hydrogenated oils, artificial colors, sodium nitrate, refined sugars, white flour and loads of sodium ...
Organic vs Conventional
...There are plenty of reasons as to why eating organic is far better for you and this world than conventional products. First of all, it is our responsibility and our duty to make our Planet - our home - a better place to live in. It is the responsibility of each one of us. Don't count on Governments or any political parties. They'll never do enough. Industrial lobbies, profits and interests tie up their hands. You and I, each one of us, can make a difference...
Understanding Enzymes
...When eating mostly cooked food, canned and packaged-processed foods, the body has to produce a lot more digestive enzymes to break them down. The liver, pancreas, stomach and intestines in charge of the production of enzymes have to help and work a lot more. This burden means the body will produce less enzymes needed to run the main organs (brain, heart, kidneys, lungs, muscles) simply because it doesn't have enough energy to do the job and in some cases the metabolic enzymes have to come to the rescue. It is like a «stealing» of enzymes from other parts of the body to help the digestive tract do his job ...
All About Sprouting
... The sprouting process first starts with soaking seeds, beans, nuts and grains in clean water for approximately 8 to 12 hours. To help you determine the amount of sprouts you need, keep in mind the seeds swell to several times their size.It is the presence of water that activates the enzymatic process by removing the enzymes' inhibitors, thus exploding the nutrients' content of the seed. Read on to find out more about the nutrients in sprouts ...
